Tap water can be too acidic for our bodies, and alkaline water can be a great option. Alkaline water has a higher pH level than tap water, which is less acidic. Alkaline water is water that has been treated with alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. People often drink alkaline water to improve their health or prevent chronic diseases like cancer.
Some experts believe that alkaline water may have health benefits, while others are skeptical of its claims. Alkaline water can help neutralize the acid in our bodies, leading to better health. Drinking alkaline water has many benefits, including improved digestion, more energy, and fewer headaches. Alkaline water is also said to help with weight loss, as it can help reduce cravings for sugary and acidic foods.